Sprints – Letโ€™s Go



DeletelawZ dot com — We Dont Stop —

THE TRANSPARENCY APP IS COMING VERY SOON!! โ€” WE DONT STOP

You should always use THE TRIFOLD That we sell on INDESTRUCTIBLE PAPER from the website DeleteLawZ dot com for $25.00. We ship it from Los Angeles. OR — get the Trifold you PRINT AT HOME for free by Put “FreeTrifold” (When you go to Purchase the $15 Digital Download, that’s WHEN you put the ONE WORD, FreeTrifold in and then you print it at home)

DeleteLawZ dot com

Thanks,
Chille
@ChilleDeCastro PayPal
@Chille-DeCastro Venmo
$ChilleDeCastro Cashapp

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25 thoughts on “Sprints – Letโ€™s Go”

  1. I always spread my legs shoulder width apart to do my push ups!…i got big by just cardio and push ups…i would do the mike Tyson start at 50 push ups then work your way down to 49 48 47 and so on…man I got right…and I am short and stalky I got asked by a old school mma fighter wellnits wasnt mma then but I got asked to train…he took us to his house and he had a mat down in his basement and everything lol…i should have took up on that offer!!!!

  2. How old are you ? God Bless you that you can workout and keep your heart in shape. Thank you for caring and trying to make CHANGE IN OUR WORLD. Keep up the good work. Thank you.

  3. if you wanna apply running to real world scenarios, 40yard dashes doesnt get you much. you gotta do that while you train for like 5 miles. just in case you have to run from a scenario. it never ends at 40 yards…. being good at more than a mile, while having to do springs in the mix is the best way to do cardio…. 40yard dashes only does just that. if you cant do a mile in under 6 minutes as a fit male. 40 yard dashes are like adding spices to an over cooked steak. might help but worthless. but it is better than nothing. running from a building on fire…. 40 yard dash……. running away from people that wanna hurt you…… 40 aint gonna do anything

  4. I may have my disagreements with some of Chillie's methods, beliefs, etc. but I know one thing: Chillie is more fit than 85% percent of WORTHLESS police we have in this country. Even tons the young ones are fat boot lickers who just follow orders to rob, harass, and harm people for the politicians. They know they're fat cowards and losers and that's why they became domestic terrorists/Cops (Same thing). Chillie deserves credit for his seriousness in staying fit despite being "older".

  5. Picture at the chillie haters, wishing they were in the shape that you're in.. no wonder they hate so much..they just gave up on life ๐Ÿ˜‚๐Ÿ˜†

  6. Absolutely amazing I'm so proud of you! I don't know you but I'm always amazed by you I guess even at 60 a man can add a new hero to his list of heroes

  7. Thats Zane the infamous dude from the Paradise Valley cops totally terrorized over like a quarter of weed. Legend video I will find the link somewhere and add it.

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